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Soft comfortable clothing, free of zips or buttons. T-Shirt with shorts or joggers, are ideal.
Gi
You can wear any brand and colour Jiu-Jitsu Gi of your choice.
We recommend wearing a Rashguard underneath your Gi jacket.
You can find these easily online.
No Gi
We highly recommend wearing:
Long Sleeve Rashguard / Compression Top
Shorts- Free of Zips and Buttons
Spats / Compression leggings.
IT'S REALLY IMPORTANT TO CLEAN ALL CLOTHING WORN AFTER EVERY SESSION!
PLEASE SHOWER BEFORE AND AFTER SESSIONS TO AVOID RISK OF SKIN INFECTIONS!
PLEASE SEE HYGIENE GUIDE BELOW